Friday, October 28, 2016

Lack of Evidence Linking Calcium With or Without Vitamin D Supplementation to Cardiovascular Disease in Generally Healthy Adults: A Clinical Guideline From the National Osteoporosis Foundation and the American Society for Preventive Cardiology.

Calcium from food and/or dietary supplements that does not exceed 2000 mg/d to 2500 mg/d should be considered safe from a cardiovascular standpoint. Ann Intern Med. 2016 Oct 25

Comment: there are side-effects of supplements, in particular, calcium supplements can be associated with constipation.